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Lifestyle

16 Things to Do When You’re Feeling Stuck in a Rut

Photo by Karolina Grabowska from PexelsHow would you define feeling stuck in a rut? For me, it’s when I can’t imagine doing, or even think about doing,...

The psychology of family examines how and why we have families and close relationships as also the dynamics of family interactions. The...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

What I Really Wanted for Christmas

Let me caveat this entire post by stating that I had a lovely holiday and that I’m grateful for all of what I received...

5 Small Morning Rituals That Don’t Include Working Out

As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm...

15 Things You Could Do Instead of Comparing Yourself to Others

Photo by Toa Heftiba on UnsplashAs previously seen on Wit & Delight Editor’s Note: Given that our theme this month is all about cultivating self-compassion,...

Australian Bloggers

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